Check before buying! Choose hair products that are right for you

Choosing a good shampoo is something that should be given the same attention as other skincare products. The ingredients in the shampoo will help cleanse, nourish the hair and scalp, and enhance hair growth, which will reduce hair loss and dandruff. Shampoo is a product that everyone uses in their daily lives, and some people may also have additional nourishment with conditioner to lock in healthy hair for a longer time.

Both of these products have a variety of types that can be used according to the individual's hair condition. But how do we know if the shampoo and conditioner we are using or are about to buy are safe for the scalp? Today, there are a number of people who have unwanted reactions on the scalp when using shampoo or conditioner. This article will be a good helper to help you make a decision when choosing shampoo and conditioner that suits you.

Ingredients to avoid in shampoo that may be harmful to hair

• Sodium Lauryl Sulfate (SLS): This ingredient in shampoo helps to remove dirt, including oil, from the hair. However, this type of ingredient can penetrate the skin barrier and damage the cell membrane, including protein on the scalp. It also destroys the oil that protects the scalp, resulting in dry scalp and hair loss.
• Sodium Chloride: Also known as "table salt" in Thai. Although it sounds like an ingredient that is natural and safe, it may cause the hair to dry out too much, including making the hair more fragile and prone to breakage.
• Parabens: The reason why some products add this ingredient is to extend shelf life, as well as help to prevent bacteria. However, this type of ingredient may cause skin irritation up to allergy in some people. Moreover, it can interfere with the endocrine glands to make hormones imbalanced, which may cause mood swings as well.
• Diethanolamine (DEA) & Triethanolamine (TEA): These ingredients work as foam to reduce surface tension. These ingredients will destroy natural keratin, resulting in scalp irritation and hair loss indirectly.
• Alcohol: Alcohol in shampoo is also harmful to hair. The ones to be careful are Propanol and Isopropyl alcohol because it will make the hair dry and brittle easily, resulting in hair loss.
• Fragrance: Synthetic fragrance may cause irritation and allergic reactions on the scalp. Choose products that are fragrance-free or products that contain natural essential oils such as lavender, which will help to soothe more.
  
  

Conditioner and treatment, the savior of hair and scalp

Gently massaging the scalp with light oil is important to improve blood circulation and promote the health of hair roots. Choose natural oils, such as coconut or avocado, which are rich in nourishing fatty acids. In addition, using a conditioner that is rich in nutrients and moisture-locking ingredients, such as argan oil, shea butter, or hyaluronic acid, will help to hydrate the scalp and newly grown hair, prevent dryness, and stimulate growth.

However, choosing a good conditioner is also important. If you have an allergic reaction to conditioner, it can cause irritation on the scalp, resulting in dandruff, itching, or rashes. These all have a negative impact on the hair, causing the hair follicles to become clogged and making the hair weak and fall out eventually.

In addition, using conditioner incorrectly is also a major cause of hair loss. This includes applying too much conditioner, using conditioner on the scalp, using the wrong type of conditioner, not rinsing out the conditioner completely, or even using conditioner that is not compatible with the condition of your hair.

Treatment is another important way to nourish hair. Treatment is like providing food for the hair, transforming damaged hair into beautiful, soft, and hydrated hair. It can be done once or twice a week, for 5-10 minutes each time. However, for people with severe hair damage and need deep nourishment, you can do hair treatment every day as needed.

However, there are many types of conditioners and treatments available today. The important thing is to choose the one that is most suitable for your hair condition. This will help to turn your damaged hair back into beautiful hair with ease.

Bonus tips for healthy hair

• Be gentle when shampooing, drying, and styling your hair. Avoid behaviors that affect your hair, such as brushing your hair vigorously or wearing a tight hat.
• Monitor for signs of irritation or allergy and adjust your hair care routine accordingly. Consult your doctor if you have any questions.

Investing in hair care products is an investment in long-term results. By choosing gentle, nourishing formulas and following a routine consistently, you can create the perfect environment for your hair. If you choose the right products for your